Design a comprehensive set of strategies for building healthy habits that integrate principles from psychology, habit formation, and personal development to promote personal growth, well-being, and success without relying on AI-driven solutions. The strategies should include methods for identifying areas of improvement, setting habit-related goals, creating a plan for habit formation, and monitoring progress. Consider how these strategies can be applied across different life stages, personal circumstances, and personal preferences, and how they can be adjusted over time to respond to evolving needs and priorities. Avoid AI-driven solutions and focus on self-awareness, persistence, and continuous growth.